Korean Bodybuilder Yu Mi-hee

Former aerobics instructor Yu Mi-hee (34) started bodybuilding 12 years ago when she claimed she weighed 176 pounds and wanted to lose weight, but it wasn’t until just last year that she won the Miss Korea Bodybuilding Championship. Although still a small field in Korea, the 5’2½”, 112-pound Mi-hee is considered to be one of the top female Korean bodybuilders in her weight class. When in training, she says she works out everyday for 3-4 hours and in case you’re wondering; she’s stated that she does not take steroids.

About the author

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Originally from the San Francisco Bay Area, Chris flirted with the music business there and in Nashville before joining the U.S. Army and serving in South Korea. He remained in Asia for several years afterwards, teaching English, traveling, and covering the regional entertainment scenes. Currently in a mindset between Seoul and San Francisco, besides Idol Features, you can also catch his writings in the print edition of the monthly magazine, Effective.

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